The LEAD GEN Toolkit
Essential nutrition workshops and exclusive guides to help you confidently coach clients and deliver better results.
SUPPLEMENTS, RECOVERY & MAINTENANCE
Cut through supplement noise and access practical nutrition strategies for confident client conversations.
THE TRUTH ABOUT SUPPLEMENTS
Dan Richardson breaks down what PTs actually need to know about supplements, helping you cut through the noise, avoid misinformation, and have confident, evidence-based conversations with clients.
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Which supplements are genuinely supported by evidence
What's overhyped — and why
How to discuss supplements clearly and responsibly within your scope of practice
How supplements fit into fat loss, muscle gain, performance and recovery goals
NUTRITION QUICK TIPS VAULT
A go-to reference for busy PTs who need clear, reliable answers fast. Get practical tips you can return to again and again to support confident conversations and consistent client results.
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Common client questions answered clearly and concisely
Everyday coaching scenarios and how to handle them
Practical tips you can apply immediately on the gym floor
Quick reference nutrition guidance for busy training days
EXCLUSIVE HUB GUIDES
Download comprehensive nutrition resources to use with your clients
GUIDE TO RECOVERY
Master the Three R's of recovery: Rebuild with protein, Refuel with carbohydrates, and Rehydrate effectively to support client performance and training adaptation.
GUIDE TO BODY MAINTENANCE
Help clients maintain stable body weight and performance through energy balance strategies, appropriate macronutrient distribution, and sustainable nutrition habits.
NUTRITION FUNDAMENTALS FOR PTS
Master core nutrition principles and performance strategies to support client training goals with confidence.
Basics of Nutrition
Essential nutrition principles every PT should understand to support clients confidently and enhance coaching effectiveness.
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The essential nutrients and their roles
How to explain energy balance in a clear, practical way
The foundations of healthy eating habits
Common client misconceptions and how to address them
Simple frameworks PTs can use to guide everyday nutrition conversations
Performance Nutrition
Apply performance nutrition principles in practical, evidence-based ways to support clients around training demands.
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Supporting clients around training demands
Energy availability and recovery nutrition
Staying firmly within your scope of practice
Elevating coaching conversations with performance clients
Adding real value whether you work with general population or performance-focused clients
EXCLUSIVE HUB GUIDES
Download comprehensive nutrition resources to use with your clients
Guide to Building Muscle Mass
Complete guide to creating calorie surplus plans, optimising protein intake, and supporting clients' muscle-building goals.
Guide to Weight Management
Evidence-based strategies for creating sustainable calorie deficits and supporting clients through fat loss phases.